Treating irritable bowel and IBS with hypnosis

IBS relief at Aspire Hypnotherapy, North Lakes

New research indicates that hypnosis may be effective at mitigating stubborn cases of “irritable bowel syndrome,” a catch-all phrase used to describe moderate to severe abdominal pain that doesn’t seem to be caused by something specific.

Several studies since the 1980s have linked “gut-directed” hypnosis to an easing of symptoms in some patients with IBS when other standard treatment has failed.

The latest study, which was published in the American Journal of Gastroenterology, differs from earlier studies in that patients were treated by therapists in their own communities instead of by practitioners at highly specialized medical institutions. Therefore, researchers said, the findings provide a better idea of how hypnosis might be effective for IBS in the “real world.”

Noticeable improvements in some IBS patients receiving hypnosis

IBS patients suffer from repeated bouts of abdominal cramps and bloating, and alternate between constipation and diarrhea. Regular treatment includes changes in their diets, anti-diarrheal medications and laxatives or fiber supplements for constipation. For many patients that is enough to bring relief. But for those with IBS that is unresponsive to such standard treatment, psychological therapy – namely hypnosis – has proven to be effective in clinical trials.

In a pair of studies, scientists randomly assigned 138 patients with IBS that did not respond to traditional treatments to either 12 sessions of hypnosis or to a “control” group.

One study, which involved 90 patients, saw 38 percent of hypnosis patients responded to their treatment after three months, meaning symptom “scores” had fallen by at least 25 percent, compared with just 11 percent of patients in the control group, who were only given advice on diet and relaxation techniques as their treatment.

“This study shows that hypnosis can work in ‘real life,’ in the community setting, and not only the specialized research setting,” said Palsson, who was not involved in the current study but who researches and uses hypnosis therapy in treating IBS.

Still, the benefits in the most recent study were not as good as those seen in some of the past studies, where as many as 80 percent of patients saw significant improvements in their IBS symptoms after hypnosis therapy.

It makes sense to try standard treatment like dietary adjustments and laxatives first, but if patients don’t respond to such therapies within a few months it might behoove doctors to prescribe some psychological intervention if they exist near where the patient lives.

No one understands exactly why hypnotherapy works for some patients stricken with IBS, but it is thought that hypnosis “might change pain sensitivity in the intestines,” HealthNews.com reported.

 

Discover how hypnosis can ease your IBS

Aspire Hypnotherapy is located in Mango Hill, Brisbane

To make an appointment phone 07 3491 6533 or book online now.

 


 

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