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social anxiety brisbane.

social anxiety brisbane

Do you suffer from social anxiety in Brisbane?social anxiety brisbane

If you suffer from social anxiety Brisbane, there is no need to suffer alone. Sometimes you probably feel like you suffer alone but there isn’t any need to experience that. Social anxiety is a common problem. People who suffer from social anxiety can often feel like a lot of their choices have been taken away from them or just aren’t palatable.

When you look at kids, some kids are shy and some are not. But most of the time kids will find out different ways to play with other kids, even if they are shy. Social anxiety is learnt.

Social anxiety is often a learned behavior and like most behavior new ways of behaving within different contexts can be learnt.

How we work with social anxiety in brisbane.

The process of assisting someone with social anxiety disorder will frequently involve the following steps.

  • Discovering when the pattern of anxiety was learnt.
  • generating new ways of experiencing social context.
  • improving the sense of self and capacity to experience good things in the world.

As Aspire hypnotherapy we create custom designed change programs for people. We know everyone is different and how people came to have their problems is also frequently very different.

Once the solution that is unique to you is uncovered, we create a trance with suggestions that will be uniquely effective for you. This is then recorded into your mobile so that you can listen to it at night before you go to sleep for 21 days. This is the conditioning process whereby the change you desire is conditioned into your mind. We only want our clients to succeed and succeed quickly.

By conditioning the change into your mind over a period of three weeks the unconscious mind will default to the suggestion in the trance when a context that matches the required behaviour appears. In this way, the change you want will become automatic for you. You don’t have to suffer from social anxiety in brisbane alone.

For more information call us on 07 34117796 for your free 15 minute phone consult.

Alternatively click here.

Michael Brook

Master Hypnotist.

anxiety brisbane

anxiety brisbane

anxiety brisbaneDo you suffer from anxiety Brisbane?

Do you suffer from anxiety Brisbane? Does your heart race when you have to do something simple. Do you sometimes wish that you could change the way you respond. If this is you have you have come to the right place.

Anxiety is an internal response to an external event. The external event happens and you experience an internal stress response in relationship to the external event. Anxiety is often a learned response in response. A stressful environment or experience occurred in the past generated a stressful response and when a environment appears that appears similar to that environment, your unconscious mind will, helpfully, generate the stress response.

However, it can do this many years after the initial experience.

How we work with anxiety

When working with people with anxiety we normally follow the following steps:

  • we find out when the client learnt the anxiety response.
  • We find out what type of response response you would like instead the anxiety response.
  • we find out what you need to do to remove yourself from or change the stressful environment in which the anxiety response occurs.

At Aspire hypnotherapy we create custom change programs for our clients. We find out the unique aspects of how they came about to have their problem and the unique suggestions that will assist them in overcoming the problem and responding to the stressful environment differently.

Highly stressful environments don’t have to responded to stressfully.

 

Pilots train themselves to respond to stressful event highly effectively through training drills.

Hypnosis allows you to train your mind to respond to the way you want to. We record the trances into your mobile so that you can repeatedly train your mind to respond effectively to the stressful environment.

For more information call us on 07 34117796 for your free 15 minute phone consult.

Alternatively, click here.