Category Archives for "anxiety"

what does hypnosis feel like

What does Hypnosis feel like

What does hypnosis feel like?

Whey you are seeing a hypnotist for Hypnosis for Anxiety, Hypnosis for Weight Loss or hypnosis for sports performance, most people have a number of questions about the process of hypnotherapy and what the trance state will be like. The first question clients often ask is what does hypnosis feel like?what does hypnosis feel like

Clients before their first session often have a lot of questions and have previous information about what they think hypnosis might be like. They are familiar with hypnosis because they’ve either been to a show or seen a show on TV. TV depictions aren’t a good representation of what happens in normality. This is particularly true of hypnosis.

People want to know what it will be like for them.  In some senses that’s an easy question to answer and in other ways it’s not. This is simply because everyone experiences hypnosis different.

As a definition, The state of hypnosis is a state of elevated relaxation and highly focussed attention. The person experiencing the hypnotic state used in hypnotherapy, will have at the same a very relaxed body but at the same time they will have in increased awareness of the hypnotists voice.

Additionally, a common experience of people emerging from the trance state is that they experienced an increased awareness of their senses and the world outside of the hypnotists room, but they didn’t care about it. This happens because in the trance state the activity of the sensory corticies actually increases while in the trance state.

Upon emerging from trance some people feel a little be drowsy like emerging from a deep sleep, people often feel intensely rejuvenated and refreshed like they have just woken up from a long and restorative sleep and most often people emerge from trance with little concept of time or what the hypnotist said. This is call Hypnotic Time distortion and it’s the most common experience of people under hypnosis.

Whatever it is that you will experience, it’s a wonderful experience to be in trance. As the person doing the hypnosis all the time, it a wonderful thing to be able to assist someone to experience.

For more information on hypnosis for weight loss go here.

For more information for hypnosis for sports performance go here

For more information for hypnosis for anxiety go here.

To book into your free 15 minute phone consultation please call us on 0734117796.

Specialists Hypnotherapy Brisbane, Apsire Hypnotherapy, Moorooka

Hypnotherapy moorooka

Hypnotherapy Moorooka

Have you searched for hypnotherapy moorooka? If so you have come to the right place.

Hypnotherapy is the process whereby you long term change is effective through an intervention delivered to the client while the client is in an hypnotic trance.

Hypnosis and Hypnotherapy have proven to be incredibly useful for many uses with individuals.

Hypnosis has been used to:

  • Assist in healing and medical applications
  • Assist with mental health
  • Assist in motivation to achieve goals
  • Assist in improving sports performance
  • Allow people to experience highly altered stated safely

Hypnotherapy is very frequently used with the following conditions:

  • anxiety disorders
  • panic attacks
  • weight loss
  • eating disorders
  • sports performance
  • stress management
  • improved healing.

At Aspire Hypnotherapy Moorooka, we create custom designed change programs that are created to ensure that you get the outcome you desire.

Each program is designed with your needs and goals in mind, also taking into account how you learnt how to have the problem in the first place.

We then create a unique trance that is unique to you with suggestions that are unique to you.

We then record the trance into your mobile phone. You then listen to the trance every day for 21 days. This has an important effect. It compounds the suggestions into your unconscious mind. It amplifies and deepens the change. It induces deeper trances with every time you listen to the recording and you can do so in the comfort of your own home. This type of process is called trance conditioning. The desired response is conditioned into your unconscious mind so that when it’s time to exhibit the new behaviour the desired response is carried out.

We believe in doing what is effective and what works.

For more information please call us on 07 34117796 or 0432681321.

Alternatively you can client here on our contact page and we will get back to you as soon as possible.

Michael Brook

Master Hypnotist.

Hypnotherapy brisbane southside, Aspire Hypnotherapy Brisbane.

hypnotherapy brisbane southside

Did you do a search for Hypnotherapy Brisbane southside?

Are you looking for a provider of Hypnotherapy  on Brisbane’s Hypnotherapy Brisbane SouthsideSouthside?

Here’s a brief guide for people who are looking for the right provider of hypnotherapy on Brisbane’s Southside.

Firstly, they need to be experienced. You want them to have been doing it for a while. In the same way that you wouldn’t want an apprentice carpenter fixing your kitchen, you’d want an experienced person doing the job.

Secondly, you would want them to be able to easily and effectively explain how they will assist you to change and why they are doing it the way they are. Understanding how someone will help you is important for knowing that you can trust them.

Thirdly, you want them to be able to create unique solutions for you, not just read from a script in a book. You are a unique individual and you need to be treated in a unique way. Human beings aren’t made like cookies. Their problems are different, the solutions must also be different.

Finally, they need to have had excellent training. There are many training providers of variable quality. You want someone to assist you who has trained from the best of the best.

At Aspire hypnotherapy, fit all the criteria above. We have trained with the best of the best. We will treat you as a unique individual and unique solutions will be provided to you unique problems.

The good news is that we don’t think that anyone we work with is broken. They have just learnt some habits that they want to change and that no longer serve them.

For more information please call us on 07344117796 or 0432 681 321 and we’ll be happy to discuss how we can assist you in bringing about the change that you desire in your life.

Alternatively please go to this page and enter your details and we’ll get back to you as soon as possible.

Specialists Hypnotherapy Brisbane, Apsire Hypnotherapy, Moorooka

specialists hypnotherapy brisbane

Are you looking a specialists hypnotherapy Brisbane?

If you are looking for a specialists in Hypnotherapy in Brisbane you may be confused by the number of people who provide the service.Specialists Hypnotherapy Brisbane, Aspire Hypnotherapy Moorooka

Here’s a brief guide for people who are looking for the right provider of hypnotherapy coaching in Brisbane.

Firstly, they need to be experienced. You want them to have been doing it for a while. In the same way that you wouldn’t want an apprentice carpenter fixing your kitchen, you’d want an experienced person doing the job.

Secondly, you would want them to be able to easily and effectively explain how they will assist you to change and why they are doing it the way they are. Understanding how someone will help you is important for knowing that you can trust them.

Thirdly, you want them to be able to create unique solutions for you, not just read from a script in a book. You are a unique individual and you need to be treated in a unique way. Human beings aren’t made like cookies. Their problems are different, the solutions must also be different.

Finally, they need to have had excellent training. There are many training providers of variable quality. You want someone to assist you who has trained from the best of the best.

At Aspire hypnotherapy, fit all the criteria above. We have trained with the best of the best. We will treat you as a unique individual and unique solutions will be provided to you unique problems.

For more information please call us on 07344117796 or 0432 681 321 and we’ll be happy to discuss how we can assist you in bringing about the change that you desire in your life.

Alternatively please go to this page and enter your details and we’ll get back to you as soon as possible.

Hypnosis for stress

Anxiety Treatment Brisbane

anxiety treatment brisbaneAnxiety Treatment Brisbane

Have you searched for Anxiety Treatment Brisbane? Do you need some help dealing with anxiety? If this is true you have come to the right place.

Stress and anxiety are responses to external threats. The body responds to the external treats via the Hypothalamus, Pituitary, Adrenal loop. In response to perceived external threats a lot of stress chemicals are released that place the body on alert and in a hypervigilant state.

As an occasional response to external threats to your body it works brilliantly. However, in environments where the stress is constant and ongoing it can have profoundly negative effects on a person’s peace of mind and physical body. Ongoing stress has been said to have a contribution to 80% of all modern diseases.

Hypnosis works very well with stress and anxiety in that it can reprogram the internal response to the external environment. Once an internal response in automated it is perpetuated.  Hypnosis retrains the brain to experience the external environment as less stressful or to solve the problems presented in the external environment thereby reducing the stress.

Anxiety and panic attacks are similarly learned responses to stressful environment. From an evolutionary perspective this makes a lot of sense.  Learn a strong response that assists survival given in strongly negative environment that could affect survival.

What we do for anxiety treatment Brisbane?

When treating anxiety we:

  • look the initial experience where the response has been learnt
  • The pattern of responding to the external environment and what triggers the anxiety
  • and the desired response to the anxiety inducing trigger.

The desired behavior is the made into a hypnotic trance and recorded into the clients mobile phone for them to repeatedly listen to the trance. This is done to condition the desired response into deeply into the mind of the client when an environment that looks like the old pattern of behaviour is needed, the unconscious mind responds with a new behaviour.

For more information call us on 07 34117796.

Alternatively click here.

anxiety brisbane

anxiety brisbane

anxiety brisbaneDo you suffer from anxiety Brisbane?

Do you suffer from anxiety Brisbane? Does your heart race when you have to do something simple. Do you sometimes wish that you could change the way you respond. If this is you have you have come to the right place.

Anxiety is an internal response to an external event. The external event happens and you experience an internal stress response in relationship to the external event. Anxiety is often a learned response in response. A stressful environment or experience occurred in the past generated a stressful response and when a environment appears that appears similar to that environment, your unconscious mind will, helpfully, generate the stress response.

However, it can do this many years after the initial experience.

How we work with anxiety

When working with people with anxiety we normally follow the following steps:

  • we find out when the client learnt the anxiety response.
  • We find out what type of response response you would like instead the anxiety response.
  • we find out what you need to do to remove yourself from or change the stressful environment in which the anxiety response occurs.

At Aspire hypnotherapy we create custom change programs for our clients. We find out the unique aspects of how they came about to have their problem and the unique suggestions that will assist them in overcoming the problem and responding to the stressful environment differently.

Highly stressful environments don’t have to responded to stressfully.

 

Pilots train themselves to respond to stressful event highly effectively through training drills.

Hypnosis allows you to train your mind to respond to the way you want to. We record the trances into your mobile so that you can repeatedly train your mind to respond effectively to the stressful environment.

For more information call us on 07 34117796 for your free 15 minute phone consult.

Alternatively, click here.